Retune Connecting Creativity With Wellbeing

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Join us
Explore our events and grab a ticket.
Tune in
Immerse yourself in outstanding performances.
Tune out
Take a break from the world outside.

Upcoming Events

Previous Events

RETUNE PRESENTS: FFION REBECCA

SUN 2ND DEC, 2018 6:00pm

RETUNE PRESENTS: THE KAZANS

SUN 4TH NOV, 2018 6:00pm

RETUNE PRESENTS: SABRINA FRANCIS

SUN 7TH OCT, 2018 6:00pm

What Guides Us

Music & Mindfulness

Retune harnesses the power of live music to promote wellbeing and mindfulness. We explore the strong link between creativity and mental health, providing a safe space with no judgment to increase confidence and resilience for our community.

The statistics say that 1 in 4 people encounter mental health problems. The truth is that everyone has mental health, and experiences highs and lows. Just like fine tuning a musical instrument or adjusting the frequency on a radio, there are times when we all need to make alterations in order to get ourselves back on a positive wavelength. That is what the Retune project is all about.

Find Your Frequency

Everyone has different methods for stress relief, using outlets to express what they feel and make sense of what’s inside. Music is extremely powerful and transformative and provides relief from stress, whether you are listening to it or performing. Retune celebrates this, and all forms of artistic expression.

MORE THAN A GIG

What we Do?

We host live music events once a month in Bishop’s Stortford. The shows feature emerging talented youngsters, established local performers and high calibre external acts. Would you like to perform or attend? Please email info@retune.org.uk or click here to view our upcoming events.

Who we are?

Retune was founded by musician and journalist Tom Ryder. Tom faced mental health difficulties in his early twenties, and music has always been his greatest respite.

Read more about Tom’s story and meet the Retune team here.

How we can help?

Though Retune is aimed at students, school leavers, graduates and other young adults who are experiencing challenges with their mental health, our project is aimed at everyone. We can all benefit from taking time out from our busy lives once in a while and tuning out from the world. We experience a lot of 'mental noise' and internal dialogue. Immersing yourself in live music has been proven to quieten the mind. View our upcoming events here and experience it for yourself.

YOU MAY COME TO TALK, YOU MAY COME TO LISTEN. EITHER WAY, WE’RE HERE.

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© 2019 Retune. All Rights Reserved.
Photography By: Steve Beeston and Emma Bowdidge